-The Our First Steps Blog-

baby massage colic

Can Baby Massage Help With Colic?

Babies often cry for various reasons – they may be hungry, they may be cranky because they’re tired or simply experience what is known as separation anxiety when they’re far away from their carer. Sometimes, however, they cry because of colic. Baby massage is one of those things that parents whish they knew about when […]

hypnobirthing

What Are the Benefits of Hypnobirthing?

Pregnancy is a wonderful time which should be celebrated and enjoyed. The birth of a new life is a unique and special event which should fill us with joy and happiness. However, in reality a lot of parents, and especially mummies-to-be, don’t feel that way. This often is a time filled with anxiety and fear. […]

pregnancy yoga classes ashton

What Are The Benefits Of Pregnancy Yoga?

Being pregnant is a wonderful time of change for mummies to be and their loved ones. It’s also the perfect time to get in touch with your body and what better way to do that than come to one of our Pregnancy yoga classes in Ashton. Our classes are a great and, crucially, safe way […]

child- yoga-class

The Benefits of Child Yoga Classes

When you first hear about kids’ yoga you might first be surprised that there are children’s yoga classes. You may be wondering what the possible benefits of child yoga could be, is it right for your child and whether you should sign up your kids to a class like ours at our venue in Ashton. […]