KG Hypnobirthing

KG Hypnobirthing is a complete antenatal education programme designed to support mummy-to-be and her birthing partner to prepare for their baby’s gentle birth. Our KG Hypnobirthing teacher Becky says “Pregnancy and birth should be such a magical time, but often from a past experience or stories told from friends/family, this can be filled with anxiety. This is not the way nature intended, and I want to help women to embrace this wonderful time of their life!”

The programme is designed to release fear and build confidence during pregnancy and birth. You will learn to trust both your instinct and your baby. Becky will equip you with the knowledge and tools to have the best birth for you. She will go through the options available to you to help facilitate the birth you want, and also to fully understand the implications of any decisions you may be required to make along the way.

KG Hypnobirthing also welcomes your birth partner and shows them how to support and have an active role in the pregnancy and birth. A truly shared and loving experience for both of you! Find out more about KG Hypnobirthing on their website.

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Benefits of KG Hypnobirthing

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  • Encourages a more comfortable birth
  • Length of labour is often shorter with KG hypnobirthing
  • Usually less drugs and medical intervention are needed, allowing your baby to develop and birth naturally
  • Parents can make a more informed choice about all aspects of their birthing experience
  • A less stressful birth can help mummies have a speedier recovery
  • Your baby is more likely to arrive in a serene and relaxed environment, ready to bond with you!

What does the KG Hypnobirthing Program Entail

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  • Breathing exercises
  • Deep relaxation
  • Visualisation techniques
  • How to release fear and build confidence
  • Comforting massage
  • How to encourage your birthing partner on becoming a powerful protector
  • To trust your body and baby
  • Knowledge and information on your different options for birth and what is available to you.
What other support will I receive during my pregnancy?

Becky is also a trained aqua natal and pregnancy yoga instructor. She will aim to keep you comfortable and relaxed during your pregnancy journey. The different packages below will explain the different levels of support available.

Will I be given any support after my birth?

Becky has over 10 years’ experience of working with babies and their families as she is a mummy/baby yoga, baby massage and baby swimming instructor. She is able to advise and offer support on various aspects of baby’s life. The different packages below will explain the different levels of support available.

Testimonials

“My Fiancé and I booked on the Hypnobirthing taster week after finding the NHS antenatal class didn’t ease any of my anxieties or fears about how to cope during labour. Becky was amazing and put our minds at ease instantly. What were our fears to start off with ended up with solutions and we now feel much more positive about the upcoming birth. She taught us so much in that short space of time and I am now totally at ease and prepared even if things don’t go to plan, and confident knowing that my fiancé understands his role during labour. People have either little or the totally wrong understanding of Hypnobirthing and I would hugely recommend anyone to at least give the taster session a go. It’s been a real eye opener and we are so thankful that Becky has helped us.  Thank you!” – Nicolle Eckersall

“Me and my husband have just finished our hypnobirthing course with Becky. She is such a supportive teacher and we feel really confident and positive. Can’t recommend Our First Steps more! Looking back on what we were worried about in our first session compared to the last was quite an eye-opener - we feel prepared even if things don’t go quite to plan. Thanks!” – Laura Pullin

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