-KG Hypnobirthing-

About KG Hypnobirthing

KG Hypnobirthing is a complete antenatal education programme designed to support mummy-to-be and her birthing partner to prepare for their baby’s gentle birth. Our KG Hypnobirthing teacher Becky says “Pregnancy and birth should be such a magical time, but often from a past experience or stories told from friends/family, this can be filled with anxiety. This is not the way nature intended, and I want to help women to embrace this wonderful time of their life!”

The programme is designed to release fear and build confidence during pregnancy and birth. You will learn to trust both your instinct and your baby. Becky will equip you with the knowledge and tools to have the best birth for you. She will go through the options available to you to help facilitate the birth you want, and also to fully understand the implications of any decisions you may be required to make along the way.

KG Hypnobirthing also welcomes your birth partner and shows them how to support and have an active role in the pregnancy and birth. A truly shared and loving experience for both of you! Find out more about KG Hypnobirthing on their website.

What are the benefits of KG Hypnobirthing?

• Encourages a more comfortable birth;

• Length of labour is often shorter with KG hypnobirthing;

• Usually less drugs and medical intervention are needed, allowing your baby to develop and birth naturally;

• Parents can make a more informed choice about all aspects of their birthing experience;

• A less stressful birth can help mummies have a speedier recovery;

• Your baby is more likely to arrive in a serene and relaxed environment, ready to bond with you!

The long-term benefits to your baby cannot be underestimated. Babies are often born calmer, more content and dare we say it, sleeping better!

What does the KG hypnobirthing programme entail?

KG Hypnobirthing is broken into four sessions, over the four sessions you will learn:

• breathing exercises;

• deep relaxation;

• visualisation techniques;

• how to release fear and build confidence;

• comforting massage;

• how to encourage your birthing partner on becoming a powerful protector;

• to trust your body and baby;

• knowledge and information on your different options for birth and what is available to you.

KG Hypnobirthing

What other support will I receive during my pregnancy?

Becky is also a trained aqua natal and pregnancy yoga instructor. She will aim to keep you comfortable and relaxed during your pregnancy journey. The different packages below will explain the different levels of support available.

Will I be given any support after my birth?

Becky has over 10 years’ experience of working with babies and their families as she is a mummy/baby yoga, baby massage and baby swimming instructor. She is able to advise and offer support on various aspects of baby’s life. The different packages below will explain the different levels of support available.

KG Hypnobirthing Packages

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